Surviving the Christmas table without guilt: a dietitian's guide • FRANCE 24 English скачать в хорошем качестве

Surviving the Christmas table without guilt: a dietitian's guide • FRANCE 24 English

As the holiday season encourages indulgence, many people tend to eat and drink more than usual amid Christmas parties and festive meals, surrounded by rich dishes, desserts, cookies, and chocolate that are hard to resist. Paris-based registered nutritionist Charlotte Debeugny explains how to strike a balance between enjoying Christmas lunches and dinners while maintaining some healthy limits. #Christmas #Diet #Christmastable 🔔 Subscribe to France 24 now: https://f24.my/YTen 🔴 LIVE - Watch FRANCE 24 English 24/7 here: https://f24.my/YTliveEN 🌍 Read the latest International News and Top Stories: https://www.france24.com/en/ Like us on Facebook: https://f24.my/FBen Follow us on X: https://f24.my/Xen Bluesky: https://f24.my/BSen and Threads: https://f24.my/THen Browse the news in pictures on Instagram: https://f24.my/IGen Discover our TikTok videos: https://f24.my/TKen Get the latest top stories on Telegram: https://f24.my/TGen