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Board-certified orthopedic clinical specialist Dr. Courtney Mears joins WIRED to answer the internet's burning questions about physical therapy. What's the relationship between physical therapy, physiotherapy, and sports medicine? How long does physical therapy last? Is it supposed to hurt the way it does? Does VR physical therapy exist? Is preventative physical therapy effective, or only after an injury? How do physical therapists help treat patients with pneumonia? How does yoga assist in physical therapy? Answers to these questions and more await on Physical Therapy Support. 0:00 Physical Therapy Support 0:16 How long does physical therapy last? 0:42 Is it supposed to hurt? 1:18 I was told there would be no math required 1:51 PT for a bad back 2:21 Physical Therapy: Home Edition 3:07 [splashing noises] 3:54 PT for the jaw? 5:00 Pinched nerves 6:11 Preventative physical therapy 6:42 MCL injuries 7:42 ELI5 OT vs PT 8:20 Physical therapy vs Personal training 8:50 Train that brain 9:48 VR PT 10:25 Blood flow restriction training 11:12 You’re gonna worry yourself sick 11:57 How do they always know 12:25 Ice or heat? 13:02 Cortisone 13:37 ELI5 Physical therapy, physiotherapy, and sports medicine 14:18 How much of physiotherapy is pseudoscience? 14:59 Bladder control/Pelvic floor after giving birth 15:43 Why physical therapy stretches are at times harder than lifting weights 16:05 Cupping 16:41 Mirror therapy 17:05 Physical Therapy: Origins 17:43 How do physical therapists help treat patients with pneumonia? 18:11 How does yoga assist in physical therapy? 18:52 Scar tissue that I wish you saw, sarcastic mister know-it-all 19:27 TENS machine 20:17 The Epley maneuver 20:48 This is over 40 21:42 Kinesio tape 22:18 Scoliosis 22:46 Phantom limb pain Director: Jackie Phillips Director of Photography: AJ Young Editor: Richard Trammell Expert: Courtney Mears Line Producer: Joseph Buscemi Associate Producer: Paul Gulyas Production Manager: Peter Brunette Production Coordinator: Rhyan Lark Casting Producer: Nick Sawyer Camera Operator: Seth Craven Sound Mixer: Gray Thomas-Sowers Production Assistant: Doug Archibald Post Production Supervisor: Christian Olguin Supervising Editor: Erica DeLeo Additional Editor: Samantha DiVito Assistant Editor: Andy Morell Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc Want more WIRED? Get the magazine ►► https://subscribe.wired.com/subscribe... Follow WIRED: Instagram ►► / wired Twitter ►► / wired Facebook ►► / wired Tik Tok ►► / wired Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.