Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround скачать в хорошем качестве

Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround

Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround Grab your free ticket to this advanced T1D training here: https://diabetesinaction.com Grab your copy of the book here: https://www.amazon.com/dp/1964811880? For more related videos check this out: How To Quick Change Your Insulin InPen Cartridge -    • How To  Quick Change  Your Insulin InPen C...   Dexcom G7: Why I'm NOT Upgrading My CGM -    • Dexcom G7: Why I'm NOT Upgrading My CGM   The Great Blood Sugar Reset-    • The Great BLOOD SUGARS Reset!   Timestamps: 00:00 – Introduction: Early Reactions to Diagnosis 00:40 – The Lack of Type 1 Diabetes-Specific Resources 01:27 – Grace's Diagnosis Story on April Fools' Day 02:30 – Choosing Between MDI and Insulin Pump (Tandem t:slim X2) 03:52 – DKA, Job Interviews, and Spring Break Chaos 05:08 – From Keto Confusion to Understanding Nutrition & Carbs 06:20 – Severe Side Effects, Mental Health, and Emotional Crash 08:01 – Discovering a Holistic Diabetes Program 09:00 – Emotional Toll on Friends & Family 10:21 – The Ripple Effect of Blood Sugars on Relationships 11:18 – Why Grace Took the Leap into Online Coaching 12:23 – Mindset: Treating T1D Like a Mental Sport 14:28 – Reclaiming Confidence and Independence 15:50 – Regaining Spontaneity While Staying in Range 17:38 – Victory Moment: Managing Workouts Without CGM 18:34 – Game-Changer: Reducing Basal Insulin by 40% 20:17 – Finally Sleeping Through the Night 21:17 – Freedom From Constant BG Obsession 22:25 – A1C Drop: 7.1 ➝ 6.2 | Time in Range at 95% 23:42 – Advice for Newly Diagnosed or Struggling T1Ds 25:08 – Holistic Diabetes Care = Lasting Freedom 26:05 – Turning T1D Into a Superpower 27:01 – Final Nugget: Growth Comes After Breakdown 28:22 – Diabetes Requires a Strong Foundation & Community 29:39 – Free Training Mention & Final Thoughts INSTAGRAM:   / ftfwarrior   FACEBOOK:   / ftfwarrior   JOIN OUR FACEBOOK SUPPORT GROUP:   / 361068011036904   #type1diabetes #diabetesstory #diabetesfitness #insulinpump #tslimmobi #diabetesmindset #diabetesmentalhealth #diabetesmotivation #timeinrange #lowerA1C #thrivingwithdiabetes #diabetescommunity #diabetesawareness #livingwithtype1