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Скачать с ютуб Pilates for results with sliding discs II Make 20 minutes for yourself в хорошем качестве

Pilates for results with sliding discs II Make 20 minutes for yourself 1 год назад


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Pilates for results with sliding discs II Make 20 minutes for yourself

This workout is with sliding discs, it's something different and also motivating. It's in our perfect gym. So here you have - Pilates for results with sliding discs Be careful when you do these exercises 20 Min Yoga, Pilates Workout. It shouldn´t hurt. Doing exercises should be pleasant and bring you joy. Before starting this workout talk to your doctor. Be mindful and listen to your body. If you feel any pain, stop to exercise. You are responsible for your body and liable for any injury or harm you sustain during this workout. #yoga #pilates #home #workout

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