10 MIN SUMMER LEGS WORKOUT (Floor Only) | For Toned & Slim Legs скачать в хорошем качестве

10 MIN SUMMER LEGS WORKOUT (Floor Only) | For Toned & Slim Legs

Only on the floor workout - No squats, no jumps, no lunges! This workout is low impact and helps to slim, tone and shape your legs. We will perform all exercises on the floor and train our inner + outer thighs. Combine this workout with my other “summer series” workouts for the best results! You can find them here:    • SUMMER SERIES   Get my looks here: https://www.shopltk.com/explore/Joana... Follow me on: Instagram:   / joanandandre   Video Edited By:   / lostintwomedia   https://lostintwo.com Business Contact: hello@lostintwo.com Disclaimer: When joining me during all my workouts, it is necessary to know that we can't choose the area where we want to lose fat. Note that your health and safety is the most important thing. Check with your doctor to avoid any type of injury before beginning this video. If you don't feel comfortable doing some of the exercises shown please contact a fitness professional to give advice on your form. Joana Dias won't be responsible for any injury or harm you sustain as a result of this video.