ALA (Alpha Linolenic Acid) Benefits - Omega 3 Fatty Acids - Supplement Review | National Nutrition скачать в хорошем качестве

ALA (Alpha Linolenic Acid) Benefits - Omega 3 Fatty Acids - Supplement Review | National Nutrition

Holistic Nutritionist Joy McCarthy talks about the benefits of including ALA, an Omega-3 fatty acid, in your diet. To learn how to supplement with ALA, click here: https://www.nationalnutrition.ca/omeg... ALA helps maintain cholesterol levels because healthy fats build HDL cholesterol. HDL cholesterol is responsible for moving fat, from storage or plaques, into the liver where processing and excretion of fat occurs. By decreasing fatty build-up on arteries it helps to regulate blood pressure. It also provides valuable support for immune system function because many immune cells use omega 3 fats in their cell membrane... To continue reading about ALA, click here: https://www.nationalnutrition.ca/arti... To see other Nutrition Supplement Reviews, please click here:    • Supplements 101:  A-Z Vitamin & Herb Guide   Visit us at http://www.nationalnutrition.ca/ #supplementreview #ala #alphalinolenicacid #omega3 #fattyacids #nutritionalsupplement