10 Things You Must Understand About Anxiety Today скачать в хорошем качестве

10 Things You Must Understand About Anxiety Today

Get ready to supercharge your anxiety healing through the personalized guided meditations for anxiety at https://theanxietyguy.com/anxiety-med... Description and Video Notes: When we change our relationship with what we fear as well as our anxieties we can finally begin to heal. This doesn’t mean that you must love your anxiety symptoms and all the sensitivity that arises spontaneously, rather to respect it for what it is and see beyond your negative judgements over them. 1. Anxiety is pointless, yet we feel there is a point to it hence the inability to let it go. 2. Anxiety is mistrust over ourselves and nature itself. 3. Anxiety is control, and control is overrated. 4. Anxiety is a grip of death over what we currently have in the hopes that we don’t lose it. 5. Anxiety is an over emphasis on intelligence and a neglect over intuition. 6. Anxiety is a fight for survival and prevention. 7. Anxiety is a fear of losing . 8. Anxiety is the death of spontaneousness. 9. Anxiety is many times seen as productiveness in society, when in reality it represents a broken system. 10. Anxiety is necessary for a societal system so invested in maintaining the idea that threat is within everything. #whatanxietyis #whereanxietycomesfrom #bestanxietysupport The Latest Book is NOW OUT On Amazon: https://amzn.to/3crc86n Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - https://goo.gl/ZqQGlg Important Community Links: Main Anxiety Guy Website: http://www.theanxietyguy.com The Anxiety Guy on Facebook:   / theanxietyguy   The Anxiety Guy on Twitter:   / the_anxiety_guy