Master the De la Riva Tripod Sweep (Two Easy BJJ Sweeps for All Levels) скачать в хорошем качестве

Master the De la Riva Tripod Sweep (Two Easy BJJ Sweeps for All Levels)

In week 44 2025 Learn how to turn your De la Riva guard into one of the easiest and most effective sweeps in Brazilian Jiu-Jitsu — the two-option tripod sweep. In this 316 BJJ instructional, Coach Rodrigo breaks down how to use the De la Riva hook to off-balance your opponent and finish cleanly with two simple sweep variations. Perfect for white and blue belts looking to add reliable attacks from guard. 🔹 What you’ll learn: How to set up the De la Riva guard with strong grips The key details for base breaking and posture control Two options from the tripod sweep (standard and ankle-pick finish) Bonus tips for chaining back to guard retention or transitioning to top 💥 Perfect for: White belts to purple belts wanting a reliable sweep system. 🎓 Train with purpose. Live with honor. — 316 BJJ Academy 👇 Subscribe for more technique breakdowns, mindset talks, and BJJ life skills: 🔗    / @316bjj   🥋 Follow us: Instagram: https://www.instagram.com/316bjj/?hl=en Facebook:   / 316bjj   Website: https://www.316bjj.com/ #BJJ #DeLaRiva #TripodSweep #BJJForBeginners #316BJJ #JiuJitsuLife #BJJDrills #Sweeps #BJJTraining #BrazilianJiuJitsu