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An ancient approach on how to control your emotions. The stoics were famous for their repose in the face of hardship. Learn their approach to controlling your anger and anxiety, and in turn make your emotions a slave to you and not you to them. The two Stoic principles that are integral to conquering your emotions are apatheia and ataraxia. Learn what these principles are and why they allowed the stoics to take control over their emotions. These thoughts are mainly derived from Marcus Aurelius' meditations, The Enchiridion of Epictetus, and multiple works from Seneca the Younger. Make sure you subscribe if you enjoyed this video and want to know more about the practical applications of Stoicism and many more philosophies. Some of my other videos you may like: What Stoicism Can Do For You: • What Can The Philosophy Of Stoicism D... How To Handle Stress Like Emperor Marcus Aurelius: • Video Instagram: / letstalkphilosophy Music Attribution: Sb_freedom piano only version – Scott Buckley https://www.scottbuckley.com.au/libra... This work is licensed under a Creative Commons Attribution 4.0 International License Thumbnail image attribution: https://www.flickr.com/photos/4129465... #Stoicism #Emotions #Apatheia #Ataraxia