Training Tips for Hiking... that Actually WORK! скачать в хорошем качестве

Training Tips for Hiking... that Actually WORK!

👇 GEAR FROM THE VIDEO 👇 Xero Shoes: https://geni.us/XeroShoes Walking Treadmill: https://geni.us/SpaceflexTreadmill Kettlebell: https://geni.us/AmazonKettlebell Adjustable Kettlebell: https://geni.us/BoS-KettleBell Favorite Weight Training Equipment: https://geni.us/BellsofSteel Training for the Uphill Athlete Book: https://geni.us/UphillAthlete This video provides some tips for how to train for hiking and backpacking. I am not a doctor, physiotherapist, or certified trainer. This information is just what I have learned from numerous sources and has worked for me. ------------------------------------------------------------------------ ⭐ MY FAVORITE GEAR ⭐ Garmin InReach Mini: https://geni.us/inreach Decathlon Down Jacket - https://geni.us/Trek100DownJacketM REI Flash 55 Pack: https://geni.us/Flash55 Enlightened Equipment Enigma Quilt: https://geni.us/enigmadown Garmin Fenix Watch: https://geni.us/FenixWatch Lanshan 1 Pro Tent: https://geni.us/Lanshan1Pro ------------------------------------------------------------------------ CONNECT WITH ME! Website: https://justinoutdoors.com Facebook:   / justinoutdoors   Instagram:   / justinoutdoors   ------------------------------------------------------------------------ This video description includes affiliate links. Affiliate links help support the channel at no extra cost to you!