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https://spencerinstitute.com/certific... Learn about team and group dynamics and considerations in sports and how it related to sport psychology. The dynamics of teams determine if goals will be met in an efficient manner. Identifying team dynamics and understanding positive and negative outcomes that may occur due to the dynamics will assist you to achieve team efforts. A team with positive group dynamics tend to have team members who trust each other. They can work towards collective decisions and they are held accountable for outcomes. A team with good group dynamics may be constructive and productive, and it may demonstrate mutual understanding and self-corrective behavior. An athlete’s motivations are complex and individual. When you add in group dynaics, things can change for the better or worse. The real challenge is balancing the key elements of proper training with meeting social needs. A great place to begin is with the format or mode of the workout itself. To learn more about this topic and to discover how to get certified in sports psychology coaching, click the link above.