Essential Thyroid Health with Mary Shomon: Resident Thyroid Expert | Thyroid Healing скачать в хорошем качестве

Essential Thyroid Health with Mary Shomon: Resident Thyroid Expert | Thyroid Healing

Download your free checklist, which has 25 Ways to Refresh Your Thyroid Lifestyle here: https://www.thyroidrefresh.com/25ways... Hello and welcome! In episode 6 of Thyroid Refresh TV we talk to the amazing Mary Shomon, our Resident Thyroid Expert. Today, we get to know Thyroid Refresh team member, Mary Shomon, our resident thyroid expert. Mary is a patient advocate and New York Times bestselling author of 13 books on health. Mary has been researching, writing and teaching about thyroid disease, hormonal health, weight loss, and autoimmune disease for two decades. In addition to her books, you can find her writing at www.Verywell.com and www.HealthCentral.com, and catch her PBS Healthy Hormones television specials. Mary’s philosophy is: 1) get informed and organized (be the CEO of your own healthcare); 2) trust and listen to your instincts; 3) recognize that those in the medical world are service people for us (they are not to be worshipped blindly or listened to without question). Be assertive. Speak up, use your voice, and ask for what you need. Curious to know more about Thyroid Refresh and find out more about us? We're Danna & Ginny, two thyroid patients who want to feel better, just like you. We know firsthand the profound power of thyroid-specific diet and lifestyle changes, while we also know the struggle of implementing those changes. Are you ready to thrive? Find out more at http://thyroidrefresh.com/ #thyroidhealth #thyroidsupport #thyroid