Sip & Soothe Reset Meditation Nutmeg tea for Menopause Relief & Restful Sleep Naturally скачать в хорошем качестве

Sip & Soothe Reset Meditation Nutmeg tea for Menopause Relief & Restful Sleep Naturally

Welcome to Sip & Soothe Reset with Dr. Michelle Clay — Physician, Certified Holistic Health Counselor, and your guide to vibrant wellness after 40. In today’s session, we’re sipping on Release Age with Ease menopause support, a calming herbal tea blend featuring nutmeg, an ancient yet powerful natural remedy for midlife women navigating perimenopause, menopause, and post-menopause transitions. 🌿 Why Nutmeg for Women 40+? Nutmeg offers great benefits for women in midlife: ✔️Supports natural hormone balance and healthy estrogen levels ✔️Reduces hot flashes, mood swings, and emotional overwhelm ✔️Boosts libido and circulation (often called “women’s viagra” in Ayurveda) ✔️Encourages deep sleep and relaxation by supporting serotonin and calming the nervous system ✔️Enhances intuition, grounding, and emotional clarity during transitions 🫖 Featured Tea Blend: Release Age with Ease – a menopause-supportive tea crafted to help you age with elegance, ease hormonal fluctuations, and awaken your inner glow. ✨ Tonight’s Affirmations: “I am grounded, safe, and supported.” “I trust my inner wisdom and intuition.” “I invite spiritual insight and clarity into my life.” 🧘🏽‍♀️ We’ll end with a guided meditation for confidence and clarity, helping you reconnect to your truth, trust your intuition, and soothe the stress of midlife changes — all through the sacred ritual of tea. 🔗 Shop the featured menopause support tea: https://freealitea.com/collections/wo...