745kg Total EQUIPPED at 74kg скачать в хорошем качестве

745kg Total EQUIPPED at 74kg

Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d Equipped Meet on 21st May 2017 Jumped into an equipped meet 3 weeks after competing raw at the Pacific Invitational. Only two equipped sessions for squat and bench before this meet, none for deadlift. This was also the very first time I wore this deadlift suit. Equipment: Squat - 34 RS Super Centurion, straps taken down Bench - 42 Super Katana RC, stock fit Deadlift - 36 Velocity Sumo Stance Official weigh-in 73.80kg/163lb Squat 1. 267.5kg/590lb - Easy Opener. Depth was pretty close, lucky to get whites IMO 2. 2875kg/634lb - Squat command felt like it was taking forever so I tried to stand a little more upright. That was my demise as I started to shift forward onto my toes. From there, I had no control lol 3. 300kg/661lb - Came into this meet with one objective and that was to squat 300kg so load that sucker up and let's do it. This was one of the best moments in my lifting. Bench 1. 147.5kg/325lb - Opened super light to secure a total 2. 157.5kg/358lb - felt good. 2.5kg under my PB 3. 162.5kg/369lb - man this felt good. I feel I was good for another 2.5kg or 5kg at least. But nice to finish with a PB Deadlift 1. 260kg/573lb - Easy 2. 282.5kg/617lb - Australian record at 74kg was smooth although my thumb exploded into a fury of blood. Was surprised to get whites on this 3. 287.5kg/634lb - with my thumb demolished and no reprieve in sight, I went to mixed grip. First mixed grip pull in competition for me, ever. Too heavy lol. 745kg/1642lb at 74kg/163lb. Absolutely pumped with this performance. 10x bodyweight total and 300kg squat :D Big thank you to Simon Bergner of National Sports Performance Centre for coaching me on the platform. Another thanks to Franny for filming and editing skills of the gawds. Online Powerlifting Coaching - jcauchi@live.com City Strength - http://www.citystrength.com.au Contact me - jcauchi@live.com IG -   / 5trong   facebook -   / jpcauchi