A clear path to WOC domination - chatting with Kasper Fosser скачать в хорошем качестве

A clear path to WOC domination - chatting with Kasper Fosser

Individual chat with Kasper Fosser was everything I expected. Just like previously, Kasper was completely open and he's sharing all he has with us. You'll get a long glimpse into his training habits, and approach, and hopefully, you'll be able to realize how much effort and hard work is behind his well-earned success. Enjoy! :) ---------------------------------------------------------- ** ORIENTEERING ACADEMY ** Starting from January, I'll be going forward with a course for advanced orienteering aimed at athletes of all ages that want to get better for the upcoming season and do their best at a selected competition. We will definitely do the analysis of EYOC, JWOC and WMOC, but you can choose something else as well. Check out the details here: https://geniusgecko.com/orienteering ** ORIENTEERING ACADEMY ** ---------------------------------------------------------- Kasper's links:   / kasperfosser     / strava   ---------------------------------------------------------- Chapters: 0:00 - Intro 0:30 - O-Academy!!! 1:25 - Chat with Kasper 3:23 - How did you start orienteering? 5:06 - Are your parents in orienteering? 6:48 - What do you think contributed to being able to raise your skills? 13:09 - What’s a recipe for success in orienteering? 17:26 - Who’s your sports idol? 19:02 - Do you feel the pressure of being an idol yourself? 22:05 - What's your personality? 24:12 - How big of an impact on your career so far was your coach? 32:00 - How much do you rely on a compass while running? 36:09 - What’s the best way to follow you? Questions from other people: 39:10 - Are you planning to run @ofestivalen2023 in Østmarka, Oslo, in late June? 40:30 - What is the most important thing that helped you improve your orienteering abilities? 46:30 - How much training do you do during the week? 48:47 - If you could go anywhere in the world to orienteer, where would you go? 50:00 - Can you earn enough to make a living just by doing orienteering? 51:20 - Something about food ;) 55:46 - How important do you think control flow is to get a good result? 1:01:25 - How do you prepare for an important race? 1:08:09 - O-Academy 1:09:50 - Do you have these moments when your mental and physical tiredness overlap, and it’s hard to find the motivation? How do you handle it? 1:13:02 - What's your big goal? 1:16:10 - What’s your favorite computer game? 1:19:08 - Summary ---------------------------------------------------------- Photo: IOF You can also check out our podcast: https://open.spotify.com/show/7wcHuX9... "Into the Forest I go" is a channel devoted to orienteering knowledge and entertainment. My name is Tom. I've been working as a National Junior Orienteering Team coach since 2015. I've been running through countless different forests, parks and cities since 1994. I've always been passionate about this wonderful sport and I'm extremely curious about all the tiny details that make orienteering so hard and so fun at the same time if you know what I mean :) Please join me on the journey of creating a place where everyone can learn from the best. Learning is a neverending story, let's make it fun! :) You can also check out our podcast: https://open.spotify.com/show/7wcHuX9... If you want to contact me: [email protected]   / tomekpabich     / into.the.forest_i.go   Enjoy!