Every Hidden Evolutionary Advantage of Your Foot Shape Explained скачать в хорошем качестве

Every Hidden Evolutionary Advantage of Your Foot Shape Explained

Your feet are not “bad design.” They are ancient survival technology. Your arch height, Achilles tendon length, heel width, and toe pattern (Greek toes, Egyptian toes, Roman toes) reveal exactly what your ancestors were built for: endurance hunting, mountain climbing, migration, balance, or heavy load carrying. In this video you’ll learn: The hidden advantages of flat feet vs high arches Why high arches work like a spring-powered energy system How your Achilles tendon controls endurance, sprinting, and jumping What Greek, Egyptian, and Roman toe shapes evolved to survive Why modern shoes cause bunions, hammer toes, heel pain, plantar stress, and knee damage What ancient footprints prove about how humans originally walked Modern footwear wasn’t designed for human biology. It was designed for fashion, profit, and narrow toe boxes. Once you understand your foot type, you’ll understand your strengths and how to stop destroying them 👍 Subscribe for neuroscience, habits & human performance Disclaimer: The content on this channel is for entertainment mostly. Everything shared reflects personal insights, experiences, and research and should not be construed as professional advice or a substitute for expert advice. Please conduct your own research and verify all information before making any decisions based on the content. If you have specific concerns or require guidance, please consult a qualified professional in the relevant field. By viewing and interacting with this content, you acknowledge that the creator and the channel are not responsible for any actions you take or any results you obtain from the information presented. 00:00 The Shoe Industry Lied About Flat Feet 04:05 Egyptian Feet 04:46 Greek Feet 05:32 Roman Feet 07:16 Hunter 07:50 Power Carrier 08:24 Mountain climber