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In this conversation, Maryam shares her experiences as an Iranian immigrant in Portugal, discussing the challenges of loneliness, cultural adjustments, and language barriers. She reflects on her academic journey, the financial aspects of studying abroad, and the importance of building connections. Maryam emphasizes personal growth, finding happiness in her new environment, and offers valuable advice for future immigrants. Takeaways Immigration can lead to feelings of loneliness and isolation. Language barriers are a significant challenge for immigrants. Building connections with others can help overcome feelings of loneliness. Cultural adjustments are necessary when moving to a new country. Academic challenges can be daunting but are part of the journey. Financial considerations are important when studying abroad. Portugal offers a unique lifestyle with both opportunities and challenges. Personal growth often comes from facing and overcoming difficulties. Finding happiness is a mindset that can be cultivated. Being brave and confident is essential for navigating new experiences. Chapters 00:00 Navigating Loneliness in Immigration 04:56 Cultural Adjustments and Language Barriers 10:11 Building Connections and Overcoming Introversion 15:02 Academic Journey and Challenges in Portugal 19:45 Financial Aspects of Studying Abroad 25:00 Life in Portugal: Opportunities and Lifestyle 29:47 Personal Growth and Finding Happiness 34:47 Advice for Future Immigrants