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You asked, Sara Jane answered—tampons are taboo, cold drinks a trap, and sparkling water’s dirty secret, all in one rapid-fire bonus episode. Get the lowdown on Traditional Chinese Medicine (TCM)’s surprising takes: — Why Chinese women avoid tampons (it’s not just culture) — How cold drinks slow your digestion and invite dampness — Sparkling water: friend or foe for your Qi? — Natural fixes for hot flashes (hello, Er Xian Tang) — The power of a post-lunch nap—no shame here 💬 Drop your own TCM myths (or wild wellness questions) in the comments for the next round! 🎧 Listen to the full podcast → https://open.spotify.com/show/71eaHez... 📲 Follow Sara Jane: @sarajaneho 📲 Follow Kelsey: @kelseymeyermedia 🔔 Subscribe for new episodes every Tuesday Products mentioned: — Antevorta feminine care www.antevorta.us — Organyc period pads — Link to red dates: https://www.amazon.com/dp/B09466GJCG?... ---- About the Pod Hosted by author, Netflix host and global etiquette expert Sara Jane Ho, Mind Your Manners is your guide to navigating life’s messy moments with confidence, grace, and just the right amount of sass. Each week, Sara sits down with celebrities, experts, and everyday etiquette rebels to talk about everything from social slip-ups to self-respect.