Yoga for HEART HEALTH and Healing - 10 min flow when you need a little love скачать в хорошем качестве

Yoga for HEART HEALTH and Healing - 10 min flow when you need a little love

This yoga for heart health practice is perfect to look after your heart physically and emotionally. If you're feeling sad or lonely, a little love can go a long way. 🌟 Join my mailing list for bonus content! ➡ https://tinyurl.com/3mdmendx 🔸 10 min Yoga for Circulation and Cardiovascular Health ➡    • Yoga for Circulation - Improve Healthy Blo...   🎁 10-day Morning Yoga Challenge ' Feel Better, Move Better' ➡ https://tinyurl.com/4dcv7x4j In this 10-minute heart health yoga flow, we'll find a series of yoga postures to open your heart, helping with grief and sadness. Our heart is the emotional center of the body, where resides not only love, but also stress and anxiety. This short yoga practice is perfect if you're dealing with a broken heart or just want to calm the nervous system and bring attention to the health of your heart. 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd 🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Website: https://www.joellefixson.com ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram:   / yogajoelle   󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #yogaforhearthealth #heartyoga #yogaforlove