How To Beat Depression Naturally | 5 Strategies скачать в хорошем качестве

How To Beat Depression Naturally | 5 Strategies

Depression is no joke, and many people experience it at some point in their lives for many reasons. But let me tell you, it's possible to beat depression with just 5 strategies. In today's episode, I'm going to share those strategies with you, so you can get up and about in no time. Watch on to learn more to help you or someone you know with depression. 00:17 Quick disclaimer 00:38 Strategy #1 - Move your body 01:50 Strategy #2 - Get involved in service to other people 02:36 Strategy #3 - Look up! 03:35 Negativity fuels depression 04:11 Strategy #4 - Look out 06:28 Strategy #5 - Look in 08:19 Don't be too quick to believe everything you think Find your coach here: https://liveonpurpose.coach Watch and Enjoy! Dr. Paul Jenkins For a FREE digital copy of my mini-book, Portable Positivity, visit this link: https://bit.ly/2PoIDam Schedule your FREE Parenting Breakthrough call here: https://www.parentingpowerup.com/brea... LINKS & RESOURCES: ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Kisma - We Are | House | NCS - Copyright F...   Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com    / natewoodbury   #LiveOnPurpose #PositiveParenting