30 MINUTE FULL BODY PILATES | At Home Pilates (30 Minutes) скачать в хорошем качестве

30 MINUTE FULL BODY PILATES | At Home Pilates (30 Minutes)

One of our favourite at home full-body pilates workouts only 30 minutes and two small 3-5lb weights needed. Try a free 7-day trial of The Peach Club Online Pilates here - https://www.thepeachclub.co/offers/sw... Try a free 7-day trial of The Peach Club Online Pilates here - https://www.thepeachclub.co/offers/sw... Join The Peach Club on Instagram   / thepeachclub._   Free online full body pilates at home. The Peach Club is online functional fitness classes with Hayden Korte-Moore. Three brand new 20 - 45 minute workouts with a base in pilates every week. Rooted in functional movements (squatting, lunging, contracting, extending etc..) Consistency is key, that's why we created The Peach Club. Founded by Hayden Korte-Moore, out of a need to find a movement routine that was effective, approachable and affordable. A ritual that she could do consistently amongst the chaos of daily life. #thepeachclub #pilates #pilatesonline Keywords: online pilates, free pilates, home pilates, hayden km, hayden korte-moore, The Peach Club, peach club pilates, hayden korte-moore, hayden KM, Hayden pilates, Hayden The Peach Club, the peach club online, the peach club fitness, online pilates, home pilates, free pilates, free pilates class, pilates at home, home pilates, free home pilates, free workout VIDEO DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that HKM STUDIO INC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.