My 3 years Calisthenics Transformation скачать в хорошем качестве

My 3 years Calisthenics Transformation

This Transformation took place between the ages of 13 and 15(2 Years and 6month). I hope I can motivate you with this transformation. One thing I wanted to say is that calisthenics is the best thing that has ever happened to me in my life. That's why I want to motivate you to start this sport because calisthenics is so easy to do. Just go to your room and work with your own body weight. You will be amazed at how it will positively change your life! The Level you See in this Video is Just the beginning, iam aming for something big, really big 👀🔥 just watch but one thing i also wanted to say, is that everyones progress and starting point is different, so dont mess you self Up with other! :-) *The transformation didnt took me 2 Years exactly. IT was a little more. IT took place between the 7.April.2021 and the 10.september. 2023 -at the Moment (24.09.2023) iam 15 years old. soo in all i Hope this Video motivated you'all.☀️ ------------------------------------------------------------------------------- ‼️Get now the best calistenics/training Equipment from ramassfittnes.‼️ with the Code ☀️Jonas10☀️ you get -10% Off all products! https://www.ramassfitness.com/ ------------------------------------------------------------------------------- ‼️If youre searching for hight quality Supplements Check Out Prozis‼️ 10% Off all products with my Code 💥 JonasM💥 My Favorit Supplements i use everyday: -Jointz(prevents joint pain or injuries) http://prozis.com/PS8h Multi prz http://prozis.com/PS8n ISO clear(Proteinpowder) http://prozis.com/PS8t ------------------------------------------------------------------------------- got many Inspiration from this Video: • 1 YEAR CALISTHENICS BODY+SKILLS TRANS... Defenetly Go And Check it Out☝🏼 social Media 📱📱: -Follow my Instagram: https://instagram.com/jonas_macht?igs... -Follow my Tiktok: https://www.tiktok.com/@jonas_macht?_... -My Workout Playlist: • Cali. Playlists -My linktree: https://linktr.ee/jonas_macht 0:00 The very Beginning 0:49 Road to straddle planche 04:20 Road to full Planche 11:41 the Final Level 14:02 thanks for watching