3招轻松克服紧张，自信应对英文会议|3 Proven Ways to Crush Anxiety and Speak Up in English Meetings скачать в хорошем качестве

3招轻松克服紧张，自信应对英文会议|3 Proven Ways to Crush Anxiety and Speak Up in English Meetings

🚀想了解职场沟通训练营小班课程，请看这个视频：    • 关于小班Coaching Program的详细介绍   目前课程一直满员，且多人在 wait list 上。招生开放前，我会有一场免费的公开课，具体训练营情况请看上面视频。 📕In this video, I share 3 proven strategies to help you overcome your fear and start speaking with confidence and control.You’ll learn how exposure therapy can help you face your fears step by step, why reframing nervousness as excitement can change your mindset, and the most important strategy of all—how more preparation leads to confidence. 📗这个视频里，我分享了3个实用策略，帮助你克服恐惧，自信从容地在英文会议中表达自己。你会学到如何通过循序渐进的方法逐步面对恐惧，如何把紧张转化为兴奋，以及如何通过更充分的准备来提升自信。 👉英文会议如何应对刁钻问题    • 英文会议自信流利应对任何刁钻问题 没准备不会回答也不怕！   0:00 视频内容介绍 0:40 策略1 2:15 策略2 3:25 策略3