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Understanding Epstein-Barr Virus: Moving Beyond Binary Thinking In this comprehensive video, I break down the complex relationship between Epstein-Barr Virus (EBV), autoimmune disease, and immune system function. If you or your patients have been diagnosed with MS, lupus, or chronic fatigue, or if you're seeing EBV reactivation post-COVID, this video is essential viewing. KEY TOPICS COVERED: ✅ EBV latency vs. lytic reactivation explained ✅ Why EBV as a herpes virus changes everything ✅ The connection between EBV and autoimmune diseases (MS, lupus) ✅ COVID-19's role in EBV reactivation (5 years post-pandemic update) ✅ Why 90%+ of people have EBV but not everyone gets sick ✅ Common misconceptions about EBV testing and IgG vs IgM antibodies ✅ Why protocol-driven "kill the virus" approaches fail ✅ The critical role of immune terrain and immune competence ✅ When EBV matters clinically (and when it doesn't) TIMESTAMPS: 00:00 - Introduction to EBV and why this matters now 01:09 - Who I am and why I'm talking about EBV 02:04 - EBV and autoimmune disease: The 2025 research 03:14 - Binary thinking about EBV: The two extremes 04:44 - EBV as a herpes virus: Why this distinction matters 06:30 - EBV infection timeline and latency phases 09:00 - Lytic reactivation explained 10:30 - EBV's immune evasion mechanisms 13:00 - Why immune competence is everything 14:06 - EBV as necessary but insufficient for autoimmunity 15:17 - Testing challenges and interpretation pitfalls 17:00 - The importance of immune terrain 17:40 - Key takeaways for clinical practice 19:34 - Multi-stage approach to EBV strategy 20:28 - Free practitioner guide and next videos THE BOTTOM LINE: EBV isn't simply "good" or "bad" - it's a messenger revealing deeper immune dysfunction. Rather than focusing solely on eradicating the virus, we need to address the immune terrain that allows EBV to become problematic. FREE RESOURCES: 🔗 Download the EBV Practitioner Guide: https://robynpuglia.com/freebies/ 🔗 Watch: How to Interpret EBV Test Results: • How to interpret Epstein Barr Virus (EBV) ... ABOUT ME: I'm Robyn Puglia, Clinical Nutritional Therapist and Functional Medicine Practitioner specializing in autoimmune disease and immune system dysfunction. I'm the Founder of The Autoimmune Academy, Core Faculty at The Academy for Functional Nutrition and Lifestyle Medicine, Head of Practitioner Education at Cyrex Laboratories, and Co-Founder of the Applied Functional Medicine Mentoring Program. Subscribe for monthly videos - I post on the 7th of each month with in-depth educational content for healthcare practitioners and informed patients.