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You need to warm up your body before you warm up your voice! Connect to your breath, open the ribs, release the shoulders, hips, neck, jaw, tongue and larynx, and set up your alignment....all in 10 minutes! Perfect to do before you start a vocal warm up - make these part of your regular practice schedule! Suitable for all levels and abilities. Do what feels good for your body. Subscribe for videos and practices to help you connect body - breath - mind - voice. Rosie offers yoga and singing lessons to everyone, online worldwide and in person in the UK. Find out more at https://www.voxyoga.co.uk Book sessions at https://rosievox.as.me Follow on instagram and facebook @voxyogawithrosie Vox Yoga Disclaimer: Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.