Yoga (Intermediate) | Introducing the Flamingo Pose - 30 Minute Full Class скачать в хорошем качестве

Yoga (Intermediate) | Introducing the Flamingo Pose - 30 Minute Full Class

The Flamingo Pose is a new pose to me and one that I've been quite excited by. It is harder than it looks but by using these steps you will be able to try it. In this practice we will also be doing half moon and sugar cane. Please remember to only do what feels good to you and rest if and when you need to. Namaste. DISCLAIMER: Please consult your GP / Doctor / Medical Professional before beginning this or any other exercise program. This video and all its content is not medical advice. It should be treated as it is intended; an educational and demonstrative tool . All exercises are done at your own risk and if any pain, dizziness or breathing difficulties arise, you should stop immediately. If you are in the care of others, please ensure that they are present when you undertake this workout. By continuing with this workout, you agree to indemnify and hold harmless Bmore Fitness, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Bmore Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.