🇯🇵 Я проспал 20 часов, чтобы сбежать от реальности. Моя история. скачать в хорошем качестве

🇯🇵 Я проспал 20 часов, чтобы сбежать от реальности. Моя история.

Today, I’d like to talk about my bipolar disorder. When my symptoms were at their worst, I used to sleep for 20 hours a day as a way to escape reality. But now, I’m looking forward and living my life. If there’s anyone out there struggling with their symptoms, I want you to know that things can get better—just like they did for me. --- If you’d like, I’d really appreciate it if you could subscribe to my channel and give me a Hype from your smartphone! --- 00:00 japanese vlog start 00:12 Hello from Japan! 00:21 Japanese Perspectives on Mental Illness. 01:27 Depressive Symptoms. 04:20 Dealing with Symptoms. 06:35 Overcoming Bipolar Disorder. 08:55 ending, thank you. --- Hi, I'm Masa — a 37-year-old Japanese man living alone in Japan. I was diagnosed with bipolar disorder, but I'm learning to live with it, one quiet day at a time. On this channel, I share my real daily life — morning routines, meals, work, and small moments that make life worth living. If you're also living with bipolar disorder, or just enjoy the calm side of life in Japan, I'd love for you to join me. 🇯🇵 --- #BipolarDisorder #JapanVlog #JapaneseLife