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The oracle demonstrates his approach to slow practice and explains the benefits of adopting this method. He also shares the story about what led him to embrace this philosophy after years of ignoring what was staring him in the face. To get in touch with the oracle or to access his free PDF materials, please visit www.thesaxophoneoracle.com 0:00 Cold intro 0:22 Intro 0:57 Why do we avoid practicing slowly? 1:50 The best music lesson I ever had 4:02 Slow practice is about more than simply developing good technique 4:53 Tip #1 - The metronome is essential 5:11 Tip #2 - 60 bpm is not slow enough 5:36 Tip #3 - Warm Up / The best thing to practice if your time is limited 6:34 Demo of how to practice scales 8:38 Tip #4 - The how and why of practicing improvising slowly 11:39 Demo of "Groovin' High" at 35 bpm 13:34 Tip #5 - How much time should you devote to slow practice? 14:39 Recap / Outro