Kata training by Shihan | Traditional karate motivation | 形稽古 英訳付き | 伝統空手 モチベ維持動画 скачать в хорошем качестве

Kata training by Shihan | Traditional karate motivation | 形稽古 英訳付き | 伝統空手 モチベ維持動画

●Rohai ●Seienchin ●Wanshu ●Kusanku Sho We did these katas tonight, It's easy katas, but hard to put power and speed on it. Shihan ask us to stay clean and nice which is very tough for us like middle age karatekas. We are careful about the following, 🤜 Inserting the hips rotation = power 🤜 Lowering posture = balance, beauty 🤜 Breathing [abdominal breathing] = strength 🤜 Hikite snappIng (puller and pulling leg) = speed 🤜 Pulling the chin = for the protection We will do our best with these as important. 【Our Club】 https://shokaratedoclub.wixsite.com/s... 【karate style】 https://www.karatedo.co.jp/itosu-kai/ 【karate uniform】 https://www.tokyodo-in.co.jp 【Facebook】 https://www.facebook.com/profile.php?... #karate #workout #japan #training #kumite #kata #tokyo #routing #martialarts