20 minute yin yoga for stress release скачать в хорошем качестве

20 minute yin yoga for stress release

Welcome to this 20 minute yoga practice to release stress. If your body feels tight from stress, long hours at the desk, or poor posture — this session will help melt it all away. Join Bridge of Yoga Studio for a gentle yin yoga practice that stretches your body, improving mobility and relaxation. Perfect for all levels, from beginners to experienced yogis. When to Practice: Use this flow in the morning for a gentle start, after a workday to unwind, or any time your body feels tight or your mind feels stressed. | PRACTISE ON | Yin yoga:    • Yin yoga   Guided savasana:    • Guided Savasana   | COME SAY HI | Lifestyle channel: ‪@BridgeOfLifeStudio‬ Website: https://www.bridgeoflifestudio.com/en... Blog: https://www.bridgeoflifestudio.com/en... Instagram:   / bridgeoflifestudio   Substack: https://bridgeoflifestudio.substack.c... | YOU MAY LIKE | Things I love: https://www.bridgeoflifestudio.com/en... My yoga mat*: https://tidd.ly/3KZTA4A (use code "EJ15" for 15% off) Yoga blocks*: https://tidd.ly/44QOkXI (use code "EJ15" for 15% off) Urban Goddess*: http://rwrd.io/ref_B679P51?c (€5 discount) Ultrahuman ring air*: http://ultrahuman.com/BridgeOfLifeStudio (10% discount) | GEAR I USED FOR THIS VIDEO | My camera*: https://amzn.to/3SySb4D (EN) https://amzn.to/3VFD1Mu (NL) Pocket camera*: https://amzn.to/4fE1Diw My SD card*: https://amzn.to/3upjxlR (EN) https://bit.ly/3BsO2bL (NL) Micro SD card*: https://amzn.to/47rI3DQ My external harddrive*: https://amzn.to/3HSUk6h (EN) https://amzn.to/3wi3CGk (NL) My tripod*: https://bit.ly/3HsbWqa (NL) DISCLAIMER: This is not a sponsored video, all opinions are completely my own. The links included in this description with an * are affiliate or referral links. That means that when you purchase a product or service through the link, I might receive a small commission or discount. You don't have to pay any extra, you just help me to keep creating free content :) For collaborations or sponsorships please contact me at bridgeoflifestudio@gmail.com ❤ Eva