Mindful Eating A Path To A Healthy Body | In One Shot | Chapter 3 Class 6 Science Curiosity скачать в хорошем качестве

Mindful Eating A Path To A Healthy Body | In One Shot | Chapter 3 Class 6 Science Curiosity

Class: 6th Subject: Science (Curiosity) Chapter: Mindful Eating: A Path To A Healthy Body (Chapter 3) Topic Name: One Shot Revision 📚💡 Join me on a journey to explore the world of mindful eating and discover the secrets to a healthy body! In this video, we'll cover essential topics like the food we eat, diversity in traditional food, nutrients, and balanced diets. We'll break down complex concepts into simple, easy-to-understand language, making it perfect for students and anyone looking for a deep understanding of science. From carbohydrates, fats, and proteins to vitamins, minerals, and dietary fibers, we'll cover it all. You'll learn about the importance of mindful eating, nutritional facts, and the benefits of millets as a nutritional-rich diet. This video is designed to provide a clear and concise explanation, making it easy to visualize and retain the information. With timestamps for easy navigation, you can jump to specific topics like testing for nutrients, balanced diets, and food miles. Time Stamps 00:00 Preview 00:20 Intro 01:49 Food We Eat 03:41 Diversity In Traditional Food 09:05 Change In The Culinary Practices 13:03 Why Do We Eat Food? 15:03 Nutrient 17:39 Carbohydrates 23:25 Fats 27:19 Protein 33:40 Vitamins And Minerals 48:36 Dietary Fibres 52:22 Water 54:54 How To Test The Presence Of Nutrient In The Food 01:00:50 Balanced Diet 01:05:54 Nutritional Facts 01:08:25 Millets Nutritional Rich Diet 01:10:34 Food Miles 01:15:25 Mindful Eating For notes join my telegram channel https://t.me/conceptcorridor678 By the end of this video, you'll have a thorough understanding of mindful eating and be empowered to make informed choices about your health and well-being. #class6science #yogitadhami #easyexplanation @conceptcorridor @conceptcorridor678