BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula скачать в хорошем качестве

BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula

Breathing Techniques for an Easier Labor | How To Breathe During Labor ✅ FREE Mini Birth Class - https://www.builttobirth.com/free-min... EASIER LABOR!? BUT HOW? Correct breathing in labor is essential for an EASIER LABOR! As a childbirth educator and birth doula learning how to breathe in labor is number one priority! In this updated video you learn the most significant Labor Breathing Techniques that will carry you from the first contraction to the last. You’ll learn the DESTRESSER BREATH + J BREATHING so that managing labor is more comfortable and will even help you have an easier labor and delivery! These labor breathing exercises will teach you how to breath during labor and how to cope with contractions. If you are scared about birth and trying to find way for how to make labor easier, practicing them as you are preparing for labor will bring you confidence and control whether you are planning to labor without an epidural or with one! Parents, you don’t need to be scared to give birth! These labor breathing exercises are just the beginning to your empowered labor. Preparing for birth should empower and educate you. If you want more information on how to make birth easier, happier, and healthier check out the BUILT TO BIRTH CLASS below or take the FREE MINI BIRTH CLASS taught by Bridget Teyler, Lamaze Childbirth Educator and DONA Birth Doula. ____________________________________ FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min... FREE PREGNANCY WEEK-BY-WEEK GUIDE: https://www.builttobirth.com/week-by-... PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytbr... DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/hypnobir... ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. ____________________________________ I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com #BuiltToBirth