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Inner Excellence by Jim Murphy | audiobook summary | The Secret Behind Elite Athletes’ Mental Edge скачать в хорошем качестве

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Inner Excellence by Jim Murphy | audiobook summary | The Secret Behind Elite Athletes’ Mental Edge

This book will share with you how some of the best athletes in the world have learned Inner Excellence, how it propelled them to extraordinary performance even when they were filled with doubt and uncertainty, and how you can excel in the same way in your life. The insights and exercises within will help you achieve higher levels of performance than you ever thought possible—and bring incredible peace and confidence. Focus on developing your inner world first – your character, your relationships – and often, the external things you desire will follow. Thankyou for watching. Please Subscribe :) ----------- We create educational book summaries and commentary content for learning purposes. 📩 Copyright Concerns? Please email: [email protected] We respect the rights of all creators and will gladly remove any content upon request. As an Amazon Associate I earn from qualifying purchases. If you want to buy the book to learn more , check out the full book here : Inner Excellence : https://amzn.to/4m9wbLx If you are more into Audiobooks, you can get this audiobook for a free Audible trial with the link below : https://amzn.to/3CZlgia ----------- 00:00 Introduction 07:25 The Pursuit of More 16:00 Pride and Fear and the Center of the Universe 26:45 The Critic, Monkey Mind, and the Trickster 32:10 Three Pillars of Extraordinary Performance 44:01 How a group of warriors mastered their ego 55:37 How to Control Your Emotions 01:05:27 How to Develop Beliefs in Line with your Dreams 01:13:24 How to Develop Beliefs in Line with your Dreams 01:23:11 How to Overcome Mental Blocks, Fears and Phobias 01:29:37 How to Have Poise Under Pressure 01:37:09 Three Hallmarks of Extraordinary Leaders ----------- #booksummary #bookreview #audiobook #selfhelp

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