The Step Up - Set up and Execution скачать в хорошем качестве

The Step Up - Set up and Execution

What does yo' mama's awkward aerobics class, Channing Tatum's most Oscar worthy performance, and your training deficiencies have in common? Step Ups! Odds are you're either not doing step ups or doing them wrong. Thankfully, Power Athlete coaches Luke and Tex deliver an in depth breakdown of proper Step Up execution. A trained eye will observe that sport is rife with step up execution in the form of sprint, jumps and making contact with competitors. Weekend warriors call upon this Primal with any uphill running or climbing obstacle during an adventure race. Yet, we rarely find coaches or gyms teaching proper execution or properly applying the movement to ensure transfer of training from the gym to the sporting arena or life. No better application and integration of step ups than our Field Strong and Speed Kills programs. Here is where I offer you 10% off the Speed Kills. Use promo code BODHI, all capital letters, when you check out and you'll be saving in no time. http://powerathletehq.com/2016/08/31/...