25 Knee Exercises For Strong Knees | Full Program to Prevent Knee Injuries скачать в хорошем качестве

25 Knee Exercises For Strong Knees | Full Program to Prevent Knee Injuries

In this video, I will show you 25 knee exercises for strong knees. This is the ultimate program to prevent knee injuries. ---------------------------------------------------------------------------------------------------------------------- Become a Better Player: 🎁 Join our FREE community and get FREE courses: https://www.skool.com/ricfit-tribe/about 📱 The best tool to improve your soccer/football confidence you will ever find: https://www.ricfitacademy.com/ 💪🏼 Get your own elite 1 on 1 Program from me, apply below: https://ricfittraining.com/online-coa... Make Sure to Follow me on social media for exclusive content: Instagram:   / ric.fit   TikTok: https://vm.tiktok.com/ZS9aQfCs/ Podcast: https://itunes.apple.com/us/podcast/t.... Facebook:   / eric.friedla.  . LinkedIn:   / eric-frie.  . For Business Inquires Email: [email protected] ---------------------------------------------------------------------------------------------------------------------- About Me: Name: Eric Friedlander (Ric, Ricky) Age: 28 Nationality: USA Job: Professional Soccer Player & High-Performance Coach for Elite Footballers Current Team: FS Leevon (Latvia) Last Team: FSV Lückenwalde (Germany) Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga) Position: RB/LB/CDM College: University at Buffalo (one year)