Protein Sparing Modified Fasts | Craig Emmerich | Keto Salt Lake 2021 скачать в хорошем качестве

Protein Sparing Modified Fasts | Craig Emmerich | Keto Salt Lake 2021

Ever heard of a Protein Sparing Modified Fast? In this presentation, Craig outlines what they are, how they work, and the science and biology that make PSMF a great tool for weight loss. For their newest PSMF ebook The Art of Fat Loss go HERE: https://keto-adapted.com/product/the-... For the ebook Protein Sparing Modified Fasts Cookbook go HERE: https://keto-adapted.com/product/prot... Find Craig and Maria on youtube HERE:    / @mariaemmerich   Preorder their new Protein Sparing Modified Fast Method cookbook HERE: https://amzn.to/3f0W4LP Slides available at https://www.lowcarbevents.com/craig-e... This presentation was given as part of Keto Salt Lake 2021, a free virtual conference. You can view other presentations from this conference at http://www.ketosaltlake.com/ About Keto Chow: Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day. We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free. To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake. Our Story: https://info.ketochow.xyz/about-us#story Try Keto Chow: https://www.ketochow.xyz/collections/... Check out our supplements to help you avoid the keto flu: https://www.ketochow.xyz/collections/... Want the best deal? Subscribe and save 15% to 20% on your order: https://www.ketochow.xyz/pages/choose... Follow us: Facebook:   / ketochow   Instagram:   / ketochow   TikTok:   / ketochow   Looking for a keto community? Join our Facebook support group:   / ketochowsupport   Contact Us: Email: [email protected] Phone: (385) 645-5386 Address: 12577 S 265 W Ste 4A, Draper, UT 84020 List of our Favorite Things: https://info.ketochow.xyz/our-favorit... Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link with no additional cost to you. If you purchase through our affiliate links, thank you for your support! 0:00 Introduction 1:17 BLOOD VESSELS ARE LIKE FUEL LINES 4:17 DIETARY ALCOHOL OR EXOGENOUS KETONES 7:06 DIETARY PROTEIN 9:20 DIETARY CARBOHYDRATES 15:31 DIETARY FAT THROUGH COLON? 19:41 WHAT HAPPENS WHEN WE EAT 23:03 OXIDATIVE PRIORITY Oxidative Priority 26:04 WHAT IS FAT FLUX? 31:32 WELL FORMULATED KETO DIET 33:15 PROTEIN SPARING MODIFIED FAST 38:50 CLIENT RESULTS 40:48 WHAT DID OUR ANCESTORS EAT? 44:49 STOMACH PH 46:44 WHAT ABOUT FIBER? 47:26 WHAT ABOUT FEEDING GUT FLORA? 53:29 BIOAVAILABILITY 57:41 FASTING INSULIN #psmf #fasting #diet #weightloss #healthtips