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Why the World Bank Is a Debt Trap for Africa | Boring History for Sleep Fall asleep to a slow, quiet history of how international loans reshaped Africa’s future. This is not a loud debate — just a gentle walkthrough of decades of debt, policies, and consequences, told softly for rest, relaxation, and sleep 🌙 🕰️ TIME STAMPS 00:00 🌌 Welcome & Soft Introduction 10:15 💤 What Is the World Bank (Very Simply Explained) 25:40 🌍 Africa After Independence 45:10 💰 The Rise of Loans and Foreign Debt 1:05:30 📜 Structural Adjustment Programs (Explained Gently) 1:30:00 🏭 How Debt Changed African Economies 1:55:45 📉 Education, Health, and Spending Cuts 2:20:10 🌙 Why Debt Never Seems to End 2:45:00 😴 Quiet Reflections on Power and Finance 3:10:00 🛌 Slow Conclusion for Deep Sleep 🔑 KEY WORDS / TOPICS World Bank Africa debt crisis International loans Structural adjustment Economic history Post-colonial Africa Global finance IMF and World Bank Debt dependency Boring history for sleep Sleep documentary Calm storytelling 🌙 ENDING LINES Lower the volume. Let your eyes close. History keeps moving — even while you rest. Thank you for listening. Sleep well 😴 ⚠️ DISCLAIMER This video is created for educational and relaxation purposes only. It presents historical perspectives and simplified explanations intended to help viewers relax and sleep. It does not promote political views, financial advice, or harm toward any country or institution. Some details are generalized for storytelling purposes.