SHAOLIN Masters REVEALS How to Control the MIND and Overcome FEAR скачать в хорошем качестве

SHAOLIN Masters REVEALS How to Control the MIND and Overcome FEAR

☑️ Shi Heng Yi reminds us that the first step towards change and achieving our dreams is a strong and disciplined mind. Learn this ancient wisdom and how to apply it in your daily life to overcome any challenge. In this fascinating interview, Shaolin Master Shi Heng Yi reveals the profound wisdom of his tradition on how to harmonize mind and body. He guides us through the essential practice of breathing, the bridge that connects the physical with the intangible, and the first step towards self-mastery. 🔹 What will you learn in this episode? Breathing as a bridge between mind and body – Explore how breathing acts as an intermediary between the physical body and the mind, allowing us to delve deeper into both dimensions. Strengthening the mind through the body – Discover how physical practices, such as holding postures for long periods, strengthen not only the body, but, above all, mental resilience. Controlling fear and anxiety – Learn how knowing the nature of the mind and developing a relationship with it is key to overcoming fears and reducing anxiety. Discipline and focus as pillars of mental strength – Discover how cultivating a strong and disciplined mind is essential to achieving our goals and dreams. #shihengyi #shaolin #wisdom #consciousnessawakening #spiritualawakening #ControlYourMind #ShaolinPower #ConsciousBreathing #MindOfSteel #MindAndBody #MentalStrength #ShaolinDiscipline #OvercomeFear #InnerBalance #TrainYourMind #ShaolinWisdom #MindAndBreathing #ShaolinInnerPeace #MentalSelfDiscipline #TransformYourMind #BodyConnection #ShaolinMindfulness #BreatheWithPurpose #UnbreakableMind #MentalChallenge #PowerOfBreathing #DailyMindfulness #FindCalm #MindBodyHarmony #ShaolinTraining #HowToControlTheMind #HowToOvercomeFear #ICanBeMentallyStronger #C HowToAchieveInnerPeace #WhatIsTheMind #WhatIsThePowerOfBreathing #HowToStrengthenDiscipline #IsItPossibleNotToGiveUp #HowToStopFeelingAnxious #ICanConnectMindAndBody #HowToStopWorrying #WhatIsShaolinWisdom #HowToStrengthenMyMind #WhatIsTheShaolinSecret #HowToLiveWithoutFear #SelfDisciplineIsPossible #HowToOvercomeMyLimitations #WhatIsInnerBalance #HowToAchieveAStrongMind #HowToCalmMyMind #IsItPossibleToTrainTheMind #WhyIsBreathingImportant #HowToStayFocused #WhatIsTheSecretOfTheMind #ICanLiveMoreCalmly