Why Shamelessness Doesn't Make You Free | Gabriel Ellis, PhD скачать в хорошем качестве

Why Shamelessness Doesn't Make You Free | Gabriel Ellis, PhD

Do you carry a deep sense that you are fundamentally flawed or broken? We are often told that shame is our enemy, yet simply trying to be "shameless" without deep understanding leaves us isolated. In this episode, Gabriel Ellis bridges philosophy (Plato, Spinoza, Nietzsche) with modern psychology (Lacan, Brené Brown) to reveal why shame resilience requires more than just vulnerability—it requires the intellectual courage to understand your own desires. Free introductory consultation: https://calendly.com/gabriel-ellis/30min 00:00 - Intro: Why We Need Depth Psychology 02:00 - Plato & Kant: When Shame Was a Virtue 05:30 - Spinoza: Why Shame Weakens Your Power 09:22 - Nietzsche: Freedom from Self-Hatred 11:26 - Lacan: Nakedness, Desire & The Truth 18:09 - Brené Brown: Guilt vs. Shame Resilience 24:46 - The Synthesis: Why We Still Need Social Norms Homepage: https://www.gabriel-ellis.com/ Email: therapy@gabriel-ellis.com #shame #psychotherapy #gabrielellis Photo by The New York Public Library on Unsplash