Pull Workout | Ready For Tour? | GymModeOnTheRoad | Ep 1 скачать в хорошем качестве

Pull Workout | Ready For Tour? | GymModeOnTheRoad | Ep 1

WELCOME to the Series. Follow my journey as I finish a 50 city UK Theatre Tour with a play written by David Walliams. The series will conclude the remaining 15 venues and my approach to a lean bulk over this period. This video is an insight into me getting ready to head back out on Tour in two weeks, followed by a high volume pull workout with Ryan (RycamFitness) at Foundry Gym; Walsall Please let me know what you think about the video, all criticism is welcome and please subscribe to the channel to help it grow. PULL WORKOUT: One Arm Row 5 x 20/15/12/10,10,10 (Triple Drop) Reverse Pull Down 4 x 12/10/8/8 Face Pulls 3 x 20 Rack Deads 5 x 8 EZ Bar Curls 3 x 12 SOCIAL MEDIA: Instagram - GymJamFitness Snapchat - GymJamFitness Twitter - GymJamFitness BULK POWDERS REVIEW: If your interested in seeing my review and current stack to kick off my lean bulk, then check out the review I written over on the website http://www.gymjamfitnessuk.com/#!scra... Music: Intro By (Kano / Garage Skank) Trap/Future/Bass/Hip Hop - Royalty Free music *We do NOT own any of the music featured in this video, all rights belong to there rightful owner/owners, no copyright intended.