CrossFit Benchmark Workout | Grettel // WoDaLoT скачать в хорошем качестве

CrossFit Benchmark Workout | Grettel // WoDaLoT

CrossFit Benchmark Workout | Grettel // WoDaLoT#307 10 rounds of: 3 Clean & Jerks, 135lbs 3 Burpee Over Bars Highly recommend giving this one a go if you haven't yet! I managed a half descent time and added an 11th round because i was enjoying it so much. 00:00 Intro 00:56 Workout 07:17 Outro Check out my merch store: https://shop.spreadshirt.com.au/wodalot/ WoDaLot on Social Media:   / wodalot1     / wodalot   ➖➖Check out our top video series:➖➖ ➡️http://bit.ly/WoDaLoTstengthcycle ➡️http://bit.ly/WoDaLoTopenworkouts ➡️http://bit.ly/WoDaLoTwod ➡️http://bit.ly/WoDaLoTgymnastics ➡️http://bit.ly/WoDaLoTrowing ➡️http://bit.ly/WoDaLoTlifting Subscribe to WoDaLoT here: http://bit.ly/WoDaLoT_Subscribe If you would like to help support the channel You can do so by Joining Patreon ➡️   / wodalot   AFFILIATES Free $10 BTC When you sign up to: ▫️ CoinSpot - https://bit.ly/3kdkeG8 ▫️ Coinbase - https://bit.ly/3MpnSbU OR ➡️. SEND BITCOIN: bc1qkyfy5gpnd762pppgmfle087p43wqyj4d9rcvy7 ➡️. SEND ETHEREUM: 0x802D039561c6C856907bbD2C3292eE5eE4A8681E OR Like Comment Subscribe Thank you for watching #WoDaLoT #CrossFit 1 Week Free Trial Online Programming on Beyond The Whiteboard https://programs.btwb.com/bnader