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The Nervous System Safety

What happens when your spirit says yes but your body feels anxious, overwhelmed, or exhausted? In this episode of Conversations with the Advocate, Miliswa explores nervous system safety a crucial yet often overlooked part of the stretch between levels. Many people are deeply committed to purpose, obedience, and growth. But even when the calling is right, the body may respond with hyper-alertness, fatigue, anxiety, or a desire to withdraw. This is not disobedience. It is the nervous system learning how to feel safe in unfamiliar territory. This episode invites you to listen to your body without judgment and to recognize regulation as part of preparation not weakness. ✨ You cannot sustainably do what your body cannot yet tolerate. ✨ Your nervous system must feel safe in the future you’re stepping into. ✨ This is not delay — it is grace at work. 🎧 Listen to the audio version on Spotify and Apple Podcasts 📌 Subscribe for weekly conversations on transition, identity, belief, authority, and becoming 💬 Share your reflections in the comments — this is a thoughtful space Stay with the stretch.