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This time's theme is "Ghost blood vessels and thinning hair" We will introduce 10 causes and countermeasures in ranking format♪ Ceylon cinnamon is good for capillary care⁉︎ Cinnamon definitely helps your capillaries! I also put it in my coffee! However, there is something more important than such knowledge! Before eating anything or taking medicine, it is fundamentally important to change bad habits that increase ghost blood vessels. This time, I would like to show you some images of my capillaries and those of my customers, as well as introduce measures to prevent ghost blood vessels that I personally use on a daily basis. Please refer to it⭐︎ P.S. The 29-year-old me in the thumbnail image weighed 70 kg💦 Currently 61kg✨It's scary to imagine how much older I would be now if I didn't seriously grow my hair😨