The Real Taste of the Village! Banku with Smoked Fresh Mackerel – No Blender No Gas! скачать в хорошем качестве

The Real Taste of the Village! Banku with Smoked Fresh Mackerel – No Blender No Gas!

Experience the real taste of the village with this authentic Ghanaian recipe! 🍃 In today’s video, we’re making soft, smooth Banku with Smoked Fresh Mackerel — cooked the traditional way, with no blender and no gas, just pure charcoal fire, natural ingredients, and love from the village kitchen. 🔥 From washing the fish, grinding pepper in the earthenware bowl, stirring the Banku over hot fire, to serving on plantain leaves — everything is done the authentic Ghanaian way. This is food that connects us back to our roots — natural, healthy, and full of rich flavor! 😋 👩🏾‍🍳 Welcome to Cook With Regina, where tradition meets taste. Join us on this journey of real Ghanaian village cooking and experience the joy of homemade meals made with passion and simplicity. 💛 If you enjoyed this video: 👉 Like, comment, and subscribe to our channel 👉 Join our YouTube Membership to become part of this amazing family and support our village-style cooking journey 👉 Turn on your 🔔 notifications so you never miss our next traditional recipe Let’s keep the village fire burning — one recipe at a time! 🌾🔥 📍Recipe: Corn dough Cassava dough Fresh mackerel Tomatoes Onions Dried chili pepper Garlic & ginger Natural spices Salt Oil 💬 Tell us in the comments — how do you love your Banku served? #VillageCooking #CookWithRegina #GhanaianFood #TraditionalRecipe #BankuAndFish #SmokedMackerel #GhanaFood #NoBlenderCooking #AfricanFood #FoodFromTheVillage #AuthenticTaste