Why I Started Adding Some Cooked Food After Being Raw Vegan скачать в хорошем качестве

Why I Started Adding Some Cooked Food After Being Raw Vegan

I started my raw food diet journey back in 2009, together with Paul. It has benefited my body tremendously and I healed a lot of health issues I couldn't heal on other diets. When I got pregnant 4 years into my high-fruit and low-fat raw vegan diet, I began to have cravings for cooked starches and vegetables. So eventually, I decided to add some into my diet. After I gave birth and during the breastfeeding stage in my life (I'm still breastfeeding), I still ate some cooked food here and there. So in this video today, I am talking about my raw food journey and discuss some of the reasons why I now include some cooked food, on occasion. FREE WEBINAR: Discover the exact blueprint our clients use to release 10-50 pounds without dieting, get off or reduce their medication and heal their ongoing health issues naturally. Sign up to your FREE masterclass here: www.rawsomehealthy.com/webinar