4TH TRIMESTER: postpartum depression, breastfeeding, body image, advice for new moms + Q&A скачать в хорошем качестве

4TH TRIMESTER: postpartum depression, breastfeeding, body image, advice for new moms + Q&A

Welcome to my 4th trimester journey as a new mom! 💕 In this candid sit-down video, I’m sharing the REALITY of postpartum recovery—from my physical healing and mental health struggles to the ups and downs of breastfeeding and dealing with body image changes. Whether you're a new mom navigating these challenges or a mom-to-be looking for advice, this video is packed with tips and insights to help you feel less alone. Plus, I answer your burning questions in a Q&A session at the end! In this video, I talk about: How to survive the 4th trimester (it's more than just sleepless nights!), my personal postpartum recovery experience and what surprised me the most, mental health tips for new moms, including dealing with postpartum anxiety and depression, breastfeeding advice and how I’m managing my milk supply, body image after baby and how I’m learning to love my postpartum body, & practical ways you can support new moms in your life Ovulation kit: https://amzn.to/3Bd6EOH #momvlogger #newmom #4thtrimester Time Stamps: 00:00 - Intro 01:55 - physical healing 04:18 - breastfeeding 05:54 - mental health 09:55 - body image 10:54 - how to be there for new moms 14:05 - Q&A 14:10 - would I have done anything differently? 16:14 - due date vs birth date? 16:37 - how have the dogs adjusted to the baby? 17:19 - make sure baby gets enough sleep during the day? 17:55 - birthing center vs hospital? 18:05 - would I have more kids? 18:44 - did i overpack my hospital bag? 19:19 - how is my day to day going? 19:37 - how am I feeling being a first time mom? 20:00 - how is my mental health? 20:42 - did I get an epidural and what helped me make that decision? 21:44 - loved & had a hard time with baby here? 23:41 - advice for expecting moms 25:00 - advice for trying to conceive Let's connect! 🌸 I N S T A:   / jessssalemme   🤍 T I K T O K:   / jessssalemme   📚 G O O D R E A D S:   / 1.  . 💌 BUSINESS INQUIRIES: [email protected] 🤍 Amazon Favorites (commissions earned): https://www.amazon.com/shop/jesssalemme 💗 L T K (commissions earned): https://shopLTK.com/explore/Jessssalemme N O T I O N: https://affiliate.notion.so/lpl46z9yhp2a My Equipment (affiliate links): Insta360x3 (amazon link): https://amzn.to/3OBgH4s Insta360x3 (direct link): https://www.insta360.com/sal/x3?insrc... Camera (bundle): https://amzn.to/3YXZV1N Camera (body): https://amzn.to/3lFWiix Lens: https://amzn.to/3I8HUak Microphone: https://amzn.to/3YXohso Ringlight: https://amzn.to/416Cvcj Tripod: https://amzn.to/417OhmC Macbook: https://amzn.to/3S9qcrG Software I use: Final Cut Pro - Editing Epidemic Sound (music): https://share.epidemicsound.com/5zqyin Thumbnails & more: https://www.canva.com/ Robinhood (FREE STOCK): https://join.robinhood.com/jessicr1993 FTC: This video is not sponsored! Some of the links in the description box above are affiliate links and I do make a small commission off of any sales purchased using my code or link. If you do use those links, I GREATLY appreciate it as it helps support my goal of doing YouTube full time! Thanks friends! :)