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Do you wake up multiple times a night to use the bathroom? Feel like your urine stream has lost its power? It might not just be "part of getting older." As a men's health specialist, Laura Rodriguez reveals the 10 most common and dangerous habits that silently contribute to prostate enlargement and inflammation (Benign Prostatic Hyperplasia - BPH). In this video, you will discover why simple actions like drinking too little water, sitting for too long, or even the way you handle stress could be harming your prostate health. Habit #1 is the one most men ignore, and it's often the most damaging. Learn how to identify these behaviors and make small changes in your routine that can make a huge difference in your quality of life, helping you prevent years of discomfort and maintain a healthy prostate. Disclaimer: The information in this video is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult your physician for any questions about your health condition. Hashtags: #ProstateHealth #MensHealth #Urology #EnlargedProstate #BPH #HealthyHabits #HealthOver50 #ProstateAwareness