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Exercising after Bariatric Surgery Memphis https://midsouthbariatrics.com/exerci... If you recently had bariatric weight loss surgery, you may feel excited about the potential changes to your life. But it’s important to understand that post-surgery exercise is an important part of the process to help you achieve the desired results. This video will walk you through some basic exercises you can do to help ensure successful post-operative recovery and continued progress toward your weight loss goals. Working with a certified physical therapist or personal trainer is recommended for those who have had bariatric surgery, as they understand the unique needs of post-op patients. We will start with low-impact activities such as walking and yoga, then move into more challenging exercises like strength training and interval workouts. All exercise routines should be tailored to meet your needs, so consult your physician before beginning any new exercise program. Remember, consistent and regular exercise is essential for long-term success after bariatric surgery. So what are you waiting for? Get moving and start your journey to a better, healthier life today! …................................................... George Woodman, MD, FACS Dr George Woodman is recognition as an Accredited Surgeon and an Accredited Center for bariatric surgery. If you have tried and failed to reduce weight using more non-invasive means, consider surgery as a safe and effective option. Surgery is a safe and effective alternative to those that have been unable to lose weight. Dr George Woodman is recognition as an Accredited Surgeon and an Accredited Center for bariatric surgery. If you have tried and failed to reduce weight using more non-invasive means, consider surgery as a safe and effective option. Surgery is a safe and effective alternative to those that have been unable to lose weight. When an individual becomes about 75 lbs. overweight that would be considered severe obesity. At that point it is very hard to loose weight without some type of help. Surgical weight lose is designed for those 75 lbs. overweight (BMI 35 or more). There are several weight lose surgical procedures; the gastric sleeve or the lap band, and gastric bypass. The symptoms of obesity worsen gradually over time since it is a chronic condition. There are between 5 and 10 million people in the United States who are grossly obese. Obesity increases your risk of developing diabetes, heart disease, cancer and other life-threatening medical conditions. .... Get all the information you need to know about sleeve gastrectomy surgery. Learn about the risks and benefits of the procedure, as well as how to prepare for it. We will provide an in-depth look into sleeve gastrectomy surgery and help you make an informed decision on whether or not it's right for you. ... Midsouth Bariatrics 6029 Walnut Grove Rd Suite 100 Memphis, TN, 38120 (901) 869-2000 .... Connect with Us .... WEBSITE: