Breaking the Cycle of Intergenerational Trauma and Abuse with Sasha Joseph Neulinger скачать в хорошем качестве

Breaking the Cycle of Intergenerational Trauma and Abuse with Sasha Joseph Neulinger

“The trauma is always going to be a significant component of who you are,” says Sasha Joseph Neulinger, the founder of Voice For The Kids and co-founder of Step 1 Films. Joining Dr. Z in this episode, Sasha reflects on his journey from surviving years of sexual abuse to reclaiming his life with purpose and self-empowerment. Sasha shares the pivotal role of his autobiographical documentary “Rewind,” which began as a deeply personal exploration of his childhood but became a beacon of hope for survivors of sexual abuse around the world. He discusses the challenges of breaking free from cycles of intergenerational trauma, the courage it takes to confront family dysfunction, and the sacrifices involved in setting boundaries. How does one truly heal when the wounds of trauma run deep? Sasha and Dr. Z touch on the ongoing nature of healing, and discuss how intentional choices and consistent effort can lead to transformation. They tackle the complexities of self-love, navigating estrangement, and finding strength in creating a healthier future. Sasha’s insights remind us that healing isn’t a straight path, but each step forward is a testament to resilience. This episode offers wisdom and inspiration for anyone seeking to heal from trauma and create a life rooted in authenticity and hope. Quotes “When we talk about the challenges of multi-generational trauma and multi-generational abuse, and why it’s so hard to break that cycle, it’s because the wound that wasn’t dealt with by the person who received it gets put behind their back.” (14:36 | Sasha Joseph Neulinger) “The trauma is always going to be a significant component of who you are. But to say, ‘Okay, it’s a part of my story, but it doesn’t define the trajectory of my life’—that’s an important distinction.” (27:00 | Sasha Joseph Neulinger) “​​Intention plus effort times consistency equals manifestation.” (35:31 | Sasha Joseph Neulinger) “Healing is not a destination; it’s a journey. You heal something inside of yourself, and it gives you the opportunity to see something else that you could put love towards.” (47:54 | Sasha Joseph Neulinger) Links Connect with Sasha Joseph Neulinger: https://www.voiceforthekids.com/ https://www.rewinddocumentary.com/ Watch REWIND on Peacock: https://www.peacocktv.com/watch-onlin... Watch REWIND on Prime: https://www.amazon.com/Rewind-Sasha-J...   / sjneulinger     / @sashajneulinger   Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/   / dr.z_psychologist     / dr.z_psychologist      / @drjaimezuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsl... Register for my virtual workshops here: http://www.drjaimezuckerman.com/works... Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm --- Dr. Jaime Zuckerman is a licensed clinical psychologist and national expert in narcissistic abuse. She is a highly sought-after relationship coach for those experiencing narcissistic abuse, as well as the sole owner and founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Dr. Z is the author of two interactive workbooks and host of Next Up: Narcissism, a podcast that tackles the hard questions about narcissistic abuse, relationships, and mental health. She is an accomplished and active media contributor, as well as an influential social media personality in the mental health space. Get my FREE Breathing Exercise here https://www.drjaimezuckerman.com/news... Next Up: Narcissism podcast episodes our every Friday https://www.drjaimezuckerman.com/podcast To schedule one-on-one coaching or to work with me visit https://www.drjaimezuckerman.com/ Check out my on demand workshops https://www.drjaimezuckerman.com/work... The Z Group is now accepting patients nationwide (some state exceptions). To schedule a virtual therapy appointment https://www.zgrouptherapy.com/new-pat... My Books Find Your Calm: A Workbook to Manage Anxiety https://amzn.to/3Y6b2s9 Find Good Habits: A Workbook for Daily Growth https://amzn.to/4eYWf8V Follow me Instagram @dr.z_psychologist:   / dr.z_psychologist   Facebook @drjaimezuckerman:   / drjaimespinellzuckerman   TikTok @dr.z_psychologist:   / dr.z_psychologist   X @drzpsychologist: https://x.com/DrZPsychologist Pinterest:   / drzpsychologist   My website https://www.drjaimezuckerman.com/ Shop my merch https://www.drjaimezuckerman.com/apparel