Bench Press: Fundamentals & Technique from Neurosurgeon & Longevity Medicine Dr. Brett Osborn скачать в хорошем качестве

Bench Press: Fundamentals & Technique from Neurosurgeon & Longevity Medicine Dr. Brett Osborn

In this video, Dr. Brett Osborn from Senolytix explores the bench press as a historical benchmark of overall strength. He also discusses common bench press injuries and how to avoid them. No fancy equipment necessary. Discover more health tips from Dr. Osborn in his book Get Serious: https://www.senolytix.io/book-special Do you have any questions about this exercise? Let us know in the comments section below! About Dr. Brett Osborn: Dr. Osborn is the Chief of Neurosurgery at St. Mary’s Medical Center, a level I trauma center in West Palm Beach, FL. As a Diplomate of the American Board of Neurological Surgery (ABNS), he has also been secondarily boarded by the American Academy of Anti-Aging Medicine and obtained the CSCS honorarium from the National Strength and Conditioning Association. About Senolytix: Senolytix offers premier personalized #longevitymedicine. Its state-of-the-art facility is located in West Palm Beach, Fl but Dr. Osborn and the rest of the team service patients from all over the United States. Senolytix takes a 360-degree proactive approach to your health. It's not about extending lifespan but extending healthspan. For more information on concierge longevity medicine, visit https://www.senolytix.io/ Subscribe: Subscribe to our channel to get the latest in longevity medicine, the importance of #strengthtraining no matter your age, nutrition tips, #Ozempic and other #medicalweightloss news and more:    / @senolytix   Sign up for the Longevity Medicine Newsletter from Senolytix: https://www.senolytix.io/newsletter Senolytix is located at 1620 Southern Boulevard, West Palm Beach, FL, 33406